Fruits and Fruit Juices

Apricot nectar, canned, with added ascorbic acid

100 grams of apricot nectar (canned, with added ascorbic acid) has 56 calories, 0.17 g of protein, 0.45 g of total fat and 13.6 g of carbohydrate, including 0.1 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 171704

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories56

Amount% Daily Value*

  • Total fat 0.45 g 1%
  • Saturated fat 0.03 g 0%
  • Trans fat 0 g
  • Monounsaturated fat 0.19 g
  • Polyunsaturated fat 0.09 g
  • Cholesterol 0 mg 0%
  • Sodium 8 mg 0%
  • Total carbohydrate 13.6 g 5%
  • Dietary fiber 0.1 g 0%
  • Total sugars 12.8 g
  • Protein 0.17 g 0%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

56

Protein

0.17g

Total fat

0.45g

Carbohydrate

13.6g

Protein supplies about 1% of the calories in this food, using 4 calories per gram of protein. It has 8 mg of sodium per 100 g (0% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)16 mcg2%900 mcg
Vitamin C29.7 mg33%90 mg
Vitamin D0 mcg0%20 mcg
Vitamin E0.41 mg3%15 mg
Vitamin K1.2 mcg1%120 mcg
Thiamin (B1)0.06 mg5%1.2 mg
Riboflavin (B2)0.02 mg2%1.3 mg
Niacin (B3)0.15 mg1%16 mg
Vitamin B60.04 mg2%1.7 mg
Folate1 mcg0%400 mcg
Vitamin B120 mcg0%2.4 mcg
Choline1 mg0%550 mg
Calcium11 mg1%1,300 mg
Iron0.1 mg1%18 mg
Potassium67 mg1%4,700 mg
Magnesium5 mg1%420 mg
Phosphorus5 mg0%1,250 mg
Zinc0.03 mg0%11 mg
Copper0.02 mg2%0.9 mg
Selenium0 mcg0%55 mcg
Water85.6 g——
Caffeine0 mg——

Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for apricot nectar (canned, with added ascorbic acid), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 cup266 g1490.45 g
1 fl oz30.4 g170.05 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 171704 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.