Baby Foods

Babyfood, cereal, whole wheat, with apples, dry fortified

100 grams of babyfood (cereal, whole wheat, with apples, dry fortified) has 402 calories, 6.6 g of protein, 4.8 g of total fat and 83.2 g of carbohydrate, including 6.7 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 171359

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories402

Amount% Daily Value*

  • Total fat 4.8 g 6%
  • Saturated fat 0.64 g 3%
  • Trans fat —
  • Monounsaturated fat 1.3 g
  • Polyunsaturated fat 1.9 g
  • Cholesterol 0 mg 0%
  • Sodium 66 mg 3%
  • Total carbohydrate 83.2 g 30%
  • Dietary fiber 6.7 g 24%
  • Total sugars 26.7 g
  • Protein 6.6 g 13%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

402

Protein

6.6g

Total fat

4.8g

Carbohydrate

83.2g

Protein supplies about 7% of the calories in this food, using 4 calories per gram of protein. It has 66 mg of sodium per 100 g (3% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)0 mcg0%900 mcg
Vitamin C58.3 mg65%90 mg
Vitamin D0 mcg0%20 mcg
Vitamin E50 mg333%15 mg
Vitamin K8.3 mcg7%120 mcg
Thiamin (B1)0.33 mg28%1.2 mg
Riboflavin (B2)1 mg77%1.3 mg
Niacin (B3)13.3 mg83%16 mg
Vitamin B60.66 mg39%1.7 mg
Folate265 mcg66%400 mcg
Vitamin B123.3 mcg139%2.4 mcg
Choline42.1 mg8%550 mg
Calcium600 mg46%1,300 mg
Iron45 mg250%18 mg
Potassium500 mg11%4,700 mg
Magnesium140 mg33%420 mg
Phosphorus200 mg16%1,250 mg
Zinc2.6 mg24%11 mg
Copper0.62 mg69%0.9 mg
Selenium64.7 mcg118%55 mcg
Water1.7 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for babyfood (cereal, whole wheat, with apples, dry fortified), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
0.5 oz15 g600.99 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 171359 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.