Beverages

Beverages, coffee, instant, regular, half the caffeine

100 grams of beverages (coffee, instant, regular, half the caffeine) has 352 calories, 14.4 g of protein, 0.5 g of total fat and 73.2 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 174126

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories352

Amount% Daily Value*

  • Total fat 0.5 g 1%
  • Saturated fat 0.2 g 1%
  • Trans fat 0 g
  • Monounsaturated fat 0.04 g
  • Polyunsaturated fat 0.2 g
  • Cholesterol 0 mg 0%
  • Sodium 37 mg 2%
  • Total carbohydrate 73.2 g 27%
  • Dietary fiber 0 g 0%
  • Total sugars 0 g
  • Protein 14.4 g 29%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

352

Protein

14.4g

Total fat

0.5g

Carbohydrate

73.2g

Protein supplies about 16% of the calories in this food, using 4 calories per gram of protein. It has 37 mg of sodium per 100 g (2% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)0 mcg0%900 mcg
Vitamin C0 mg0%90 mg
Vitamin D0 mcg0%20 mcg
Vitamin E0 mg0%15 mg
Vitamin K1.9 mcg2%120 mcg
Thiamin (B1)0.01 mg1%1.2 mg
Riboflavin (B2)0.07 mg5%1.3 mg
Niacin (B3)28.2 mg176%16 mg
Vitamin B60.03 mg2%1.7 mg
Folate0 mcg0%400 mcg
Vitamin B120 mcg0%2.4 mcg
Choline102 mg19%550 mg
Calcium141 mg11%1,300 mg
Iron4.4 mg25%18 mg
Potassium3,540 mg75%4,700 mg
Magnesium327 mg78%420 mg
Phosphorus303 mg24%1,250 mg
Zinc0.35 mg3%11 mg
Copper0.14 mg16%0.9 mg
Selenium12.6 mcg23%55 mcg
Water3.1 g——
Caffeine1,570 mg——

Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for beverages (coffee, instant, regular, half the caffeine), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 tsp1 g40.14 g
1 packet2 g70.29 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 174126 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.