Food group

Beverages

This group has 271 foods in USDA FoodData Central (3 from Foundation Foods, the rest from SR Legacy). Per 100 g, calories range from 0 to 509, with a median of 57. The highest in protein is Beverages, Protein powder whey based at 78.1 g per 100 g.

271 of 271 foods shown, sorted by name.

Beverages — nutrition per 100 g
FoodCaloriesProtein (g)Fat (g)Carbs (g)
Alcoholic beverage, beer, light290.2401.6
Alcoholic beverage, beer, light, higher alcohol460.2500.77
Alcoholic beverage, beer, light, low carb270.1700.73
Alcoholic beverage, beer, regular, all430.4603.6
Alcoholic beverage, creme de menthe, 72 proof37100.341.6
Alcoholic beverage, daiquiri, canned1250015.7
Alcoholic beverage, daiquiri, prepared-from-recipe1860.060.066.9
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof295000
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof231000
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof250000.1
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof263000
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof275000
Alcoholic beverage, distilled, rum, 80 proof231000
Alcoholic beverage, distilled, vodka, 80 proof231000
Alcoholic beverage, distilled, whiskey, 86 proof250000.1
Alcoholic beverage, liqueur, coffee with cream, 34 proof3272.815.720.9
Alcoholic beverage, liqueur, coffee, 53 proof3360.10.346.8
Alcoholic beverage, liqueur, coffee, 63 proof3080.10.332.2
Alcoholic beverage, malt beer, hard lemonade680010.1
Alcoholic beverage, pina colada, canned2370.67.627.6
Alcoholic beverage, pina colada, prepared-from-recipe1740.421.922.7
Alcoholic beverage, rice (sake)1340.505
Alcoholic beverage, tequila sunrise, canned1100.30.111.3
Alcoholic beverage, whiskey sour14900.0313.2
Alcoholic beverage, whiskey sour, canned1190013.4
Alcoholic beverage, whiskey sour, prepared from item 140281530.060.0612.8
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix1640.10.0215.8
Alcoholic beverage, wine, cooking500.506.3
Alcoholic beverage, wine, dessert, dry1520.2011.7
Alcoholic beverage, wine, dessert, sweet1600.2013.7
Alcoholic beverage, wine, light490.0701.2
Alcoholic beverage, wine, table, all830.0702.7
Alcoholic beverage, wine, table, red850.0702.6
Alcoholic Beverage, wine, table, red, Barbera850.0702.8
Alcoholic Beverage, wine, table, red, Burgundy860.0703.7
Alcoholic Beverage, wine, table, red, Cabernet Franc830.0702.5
Alcoholic Beverage, wine, table, red, Cabernet Sauvignon830.0702.6
Alcoholic Beverage, wine, table, red, Carignane740.0702.4
Alcoholic Beverage, wine, table, red, Claret830.0703
Alcoholic Beverage, wine, table, red, Gamay780.0702.4
Alcoholic Beverage, wine, table, red, Lemberger800.0702.5
Alcoholic Beverage, wine, table, red, Merlot830.0702.5
Alcoholic Beverage, wine, table, red, Mouvedre880.0702.6
Alcoholic Beverage, wine, table, red, Petite Sirah850.0702.7
Alcoholic Beverage, wine, table, red, Pinot Noir820.0702.3
Alcoholic Beverage, wine, table, red, Sangiovese860.0702.6
Alcoholic Beverage, wine, table, red, Syrah830.0702.6
Alcoholic Beverage, wine, table, red, Zinfandel880.0702.9
Alcoholic beverage, wine, table, white820.0702.6
Alcoholic beverage, wine, table, white, Chardonnay840.0702.2
Alcoholic beverage, wine, table, white, Chenin Blanc800.0703.3
Alcoholic beverage, wine, table, white, Fume Blanc820.0702.3
Alcoholic beverage, wine, table, white, Gewurztraminer810.0702.6
Alcoholic beverage, wine, table, white, late harvest1120.07013.4
Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer1080.07011.4
Alcoholic beverage, wine, table, white, Muller Thurgau760.0703.5
Alcoholic beverage, wine, table, white, Muscat820.0705.2
Alcoholic beverage, wine, table, white, Pinot Blanc810.0701.9
Alcoholic beverage, wine, table, white, Pinot Gris (Grigio)830.0702.1
Alcoholic beverage, wine, table, white, Riesling800.0703.7
Alcoholic beverage, wine, table, white, Sauvignon Blanc810.0702.1
Alcoholic beverage, wine, table, white, Semillon820.0703.1
Alcoholic beverages, beer, higher alcohol580.900.27
Alcoholic beverages, wine, rose830.3603.8
Almond milk, unsweetened, plain, refrigerated19.30.661.60.67
Almond milk, unsweetened, plain, shelf stable14.60.561.20.34
Beverages, Acai berry drink, fortified620.830.8312.8
Beverages, almond milk, chocolate, ready-to-drink500.631.39.4
Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink380.4216.6
Beverages, almond milk, unsweetened, shelf stable150.40.961.3
Beverages, aloe vera juice drink, fortified with Vitamin C15003.8
Beverages, Apple juice drink, light, fortified with vitamin C2200.15.1
Beverages, carbonated, club soda0000
Beverages, carbonated, cola, fast-food cola370.070.029.6
Beverages, carbonated, cola, regular4200.2510.4
Beverages, carbonated, cola, without caffeine410010.6
Beverages, carbonated, ginger ale34008.8
Beverages, carbonated, grape soda430011.2
Beverages, carbonated, lemon-lime soda, no caffeine410.09010.4
Beverages, carbonated, limeade, high caffeine1700.114.1
Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine20.110.030.29
Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine10.1200.12
Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0000.1
Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine00.100
Beverages, carbonated, low calorie, other than cola or pepper, without caffeine00.100
Beverages, carbonated, orange480012.3
Beverages, carbonated, pepper-type, contains caffeine4100.110.4
Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners20005.2
Beverages, carbonated, root beer410010.6
Beverages, carbonated, tonic water34008.8
Beverages, Carob-flavor beverage mix, powder3721.80.293.3
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk753.23.18.7
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E210.831.51.3
Beverages, chocolate drink, milk and soy based, ready to drink, fortified1014.21.717.3
Beverages, chocolate malt powder, prepared with 1% milk, fortified573.30.978.8
Beverages, chocolate malt, powder, prepared with fat free milk493.30.178.6
Beverages, chocolate powder, no sugar added3509.14.568.3
Beverages, chocolate syrup2792.11.165.1
Beverages, chocolate syrup, prepared with whole milk903.1312.8
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients4004.62.390.3
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk893.33.211.9
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk853.23.212
Beverages, Chocolate-flavored drink, whey and milk based490.640.410.7
Beverages, citrus fruit juice drink, frozen concentrate1621.20.140.2
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water460.340.0311.4
Beverages, Clam and tomato juice, canned480.60.211
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen2870.080.0171.6
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A35925.1358
Beverages, Cocoa mix, no sugar added, powder37715.5371.9
Beverages, Cocoa mix, powder3986.7483.7
Beverages, Cocoa mix, powder, prepared with water550.920.5511.5
Beverages, cocoa mix, with aspartame, powder, prepared with water291.20.235.6
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2310.212.12.9
Beverages, Coconut water, ready-to-drink, unsweetened180.2204.2
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener440913.271.4
Beverages, coffee substitute, cereal grain beverage, powder36062.578.4
Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk653.33.35.6
Beverages, coffee substitute, cereal grain beverage, prepared with water60.10.041.3
Beverages, coffee, brewed, breakfast blend20.300.17
Beverages, coffee, brewed, espresso, restaurant-prepared90.120.181.7
Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated90.10.181.7
Beverages, coffee, brewed, prepared with tap water10.120.020
Beverages, coffee, brewed, prepared with tap water, decaffeinated00.100
Beverages, coffee, instant, chicory30.0900.75
Beverages, coffee, instant, decaffeinated, powder35111.60.276
Beverages, coffee, instant, decaffeinated, prepared with water20.1200.43
Beverages, coffee, instant, mocha, sweetened4605.315.974
Beverages, coffee, instant, regular, half the caffeine35214.40.573.2
Beverages, coffee, instant, regular, powder35312.20.575.4
Beverages, coffee, instant, regular, prepared with water20.100.34
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer465013.386.3
Beverages, coffee, instant, with chicory3559.30.278.9
Beverages, coffee, instant, with whitener, reduced calorie509229.159.9
Beverages, coffee, ready to drink, iced, mocha, milk based601.50.9811.4
Beverages, coffee, ready to drink, milk based, sweetened7121.412.6
Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened362.11.14.3
Beverages, Cranberry juice cocktail5200.3412.2
Beverages, cranberry-apple juice drink, bottled6300.1115.8
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added190.104.7
Beverages, cranberry-apricot juice drink, bottled640.2016.2
Beverages, cranberry-grape juice drink, bottled560.20.114
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice292.20.234.5
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder329252.651.4
Beverages, Eggnog-flavor mix, powder, prepared with whole milk952.9314.2
Beverages, Energy Drink with carbonated water and high fructose corn syrup620.42015
Beverages, Energy drink, Citrus450011.3
Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12470.47011.3
Beverages, Energy Drink, sugar free40.4200.42
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C27006.7
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C640016
Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium2900.376.7
Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin540.13013.2
Beverages, fruit juice drink, greater than 3% juice, high vitamin C460.130.1111.4
Beverages, fruit juice drink, reduced sugar, with vitamin E added3900.0710
Beverages, Fruit punch drink, frozen concentrate1620.2041.4
Beverages, Fruit punch drink, frozen concentrate, prepared with water460.06011.7
Beverages, Fruit punch drink, with added nutrients, canned470011.9
Beverages, fruit punch drink, without added nutrients, canned480012
Beverages, fruit punch juice drink, frozen concentrate1750.30.743.1
Beverages, fruit punch juice drink, frozen concentrate, prepared with water420.070.1711.4
Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water3700.019.5
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.450.0487.4
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie2270.250.1691
Beverages, grape drink, canned610015.7
Beverages, grape juice drink, canned570014.6
Beverages, Horchata, as served in restaurant540.480.7111.5
Beverages, Kiwi Strawberry Juice Drink470012.3
Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C21005
Beverages, lemonade-flavor drink, powder3800197.9
Beverages, lemonade-flavor drink, powder, prepared with water2700.076.9
Beverages, lemonade, frozen concentrate, pink, prepared with water430.050.1510.8
Beverages, Lemonade, powder37601.197.6
Beverages, Malt liquor beverage400.3500
Beverages, malted drink mix, chocolate, powder4115.14.886.9
Beverages, Malted drink mix, chocolate, powder, prepared with whole milk853.43.311.2
Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk873.33.311.2
Beverages, Malted drink mix, natural, powder, dairy based.42814.39.571.2
Beverages, Malted drink mix, natural, powder, prepared with whole milk883.93.610.2
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk863.73.210.7
Beverages, Meal supplement drink, canned, peanut flavor1013.53.114.7
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D773.11.812.1
Beverages, Mixed vegetable and fruit juice drink, with added nutrients290.040.017.5
Beverages, nutritional shake mix, high protein, powder39253.610.720.4
Beverages, orange and apricot juice drink, canned510.30.112.7
Beverages, orange breakfast drink, ready-to-drink, with added nutrients530013.2
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate1530.4039
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water450.12011.3
Beverages, orange drink, canned, with added vitamin C4900.0712.3
Beverages, Orange juice drink540.2013.4
Beverages, Orange juice, light, No pulp210.2105.4
Beverages, Orange-flavor drink, breakfast type, low calorie, powder2173.6085.9
Beverages, orange-flavor drink, breakfast type, powder3860098.9
Beverages, orange-flavor drink, breakfast type, powder, prepared with water490012.6
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water490.030.1412.2
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.1720.10.542.9
Beverages, pineapple and grapefruit juice drink, canned470.20.111.6
Beverages, pineapple and orange juice drink, canned501.3011.8
Beverages, Powerade Zero Ion4, calorie-free, assorted flavors0000
Beverages, Propel Zero, fruit-flavored, non-carbonated5001.1
Beverages, Protein powder soy based38855.65.628.9
Beverages, Protein powder whey based35278.11.66.3
Beverages, rice milk, unsweetened470.280.979.2
Beverages, rich chocolate, powder3720093
Beverages, shake, fast food, strawberry1133.42.818.9
Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk8833.112.3
Beverages, tea, black, brewed, prepared with distilled water1000.3
Beverages, tea, black, brewed, prepared with tap water1000.3
Beverages, tea, black, brewed, prepared with tap water, decaffeinated1000.3
Beverages, tea, black, ready to drink0000
Beverages, tea, black, ready to drink, decaffeinated38008.8
Beverages, tea, black, ready to drink, decaffeinated, diet0000.83
Beverages, tea, black, ready-to-drink, lemon, diet1000.22
Beverages, tea, black, ready-to-drink, lemon, sweetened4500.2210.8
Beverages, tea, black, ready-to-drink, peach, diet1000.25
Beverages, tea, green, brewed, decaffeinated0000
Beverages, tea, green, brewed, regular10.2200
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C3780094.4
Beverages, tea, green, ready to drink, ginseng and honey, sweetened3000.187.2
Beverages, tea, green, ready to drink, unsweetened0000
Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000.31
Beverages, tea, green, ready-to-drink, diet4000.93
Beverages, tea, green, ready-to-drink, sweetened2700.226.2
Beverages, tea, herb, brewed, chamomile1000.2
Beverages, tea, herb, other than chamomile, brewed1000.2
Beverages, tea, hibiscus, brewed0000
Beverages, tea, instant, decaffeinated, lemon, diet3383.30.685.4
Beverages, tea, instant, decaffeinated, lemon, sweetened4010.120.7398.6
Beverages, tea, instant, decaffeinated, unsweetened31520.2058.7
Beverages, tea, instant, lemon, diet20.0200.44
Beverages, tea, instant, lemon, sweetened, powder4010.120.7398.6
Beverages, tea, instant, lemon, sweetened, prepared with water350.010.068.6
Beverages, tea, instant, lemon, unsweetened3457.40.1878.5
Beverages, tea, instant, lemon, with added ascorbic acid3850.60.397.6
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder3383.30.685.4
Beverages, tea, instant, unsweetened, powder31520.2058.7
Beverages, tea, instant, unsweetened, prepared with water10.0600.17
Beverages, tea, Oolong, brewed1000.15
Beverages, tea, ready-to-drink, lemon, diet2000.41
Beverages, Tropical Punch, ready-to-drink10002.5
Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E460.30.0111.2
Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C4001.1
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors22005.5
Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories5001.3
Beverages, water, tap, drinking0000
Beverages, water, tap, municipal0000
Beverages, water, tap, well0000
Beverages, Whey protein powder isolate35958.11.229.1
Beverages, Whiskey sour mix, bottled870.10.121.4
Beverages, Whiskey sour mix, powder3830.60.197.3
Beverages, Wine, non-alcoholic60.501.1
Beverages, yellow green colored citrus soft drink with caffeine490012.8
Carbonated beverage, chocolate-flavored soda420010.7
Carbonated beverage, cream soda510013.3
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0000.1
Cranberry juice cocktail, bottled5400.113.5
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener190.020.014.6
Cranberry juice cocktail, frozen concentrate2010.05051.4
Cranberry juice cocktail, frozen concentrate, prepared with water470.01011.8
Lemonade, frozen concentrate, pink1920.220.6948.9
Lemonade, frozen concentrate, white1960.220.749.9
Lemonade, frozen concentrate, white, prepared with water400.070.0410.4
Lemonade, powder, prepared with water1400.043.6
Limeade, frozen concentrate, prepared with water520013.8
Malt beverage, includes non-alcoholic beer370.210.128.1
Oat milk, unsweetened, plain, refrigerated48.30.82.85.1
Shake, fast food, vanilla1483.46.519.6
Strawberry-flavor beverage mix, powder3890.10.299.1
Water, bottled, generic0000
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener1000.13
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored18004.5
Whiskey sour mix, bottled, with added potassium and sodium840.10.121.4

Values per 100 g of food as listed in USDA FoodData Central.

Reading this table

Every value is for 100 grams of the food as described — raw, cooked, drained and so on — so the same food can appear several times in different forms. Open a food to see vitamins and minerals, % Daily Values and common portion weights.

Other food groups

American Indian/Alaska Native Foods 165Baby Foods 225Baked Products 516Beef Products 969Breakfast Cereals 30Cereal Grains and Pasta 217Dairy and Egg Products 302Fats and Oils 204Finfish and Shellfish Products 287Fruits and Fruit Juices 383Lamb, Veal, and Game Products 466Legumes and Legume Products 259Meals, Entrees, and Side Dishes 73Nut and Seed Products 154Pork Products 336Poultry Products 383Sausages and Luncheon Meats 172Snacks 135Soups, Sauces, and Gravies 221Spices and Herbs 64Sweets 244Vegetables and Vegetable Products 891

Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central (fdc.nal.usda.gov).