American Indian/Alaska Native Foods

Caribou, hind quarter, meat, cooked (Alaska Native)

100 grams of caribou (hind quarter, meat, cooked (Alaska Native)) has 159 calories, 28.8 g of protein, 4.8 g of total fat and 0 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 169822

Amount

×

Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories159

Amount% Daily Value*

  • Total fat 4.8 g 6%
  • Saturated fat 1.9 g 9%
  • Trans fat —
  • Monounsaturated fat 1.5 g
  • Polyunsaturated fat 0.73 g
  • Cholesterol 107 mg 36%
  • Sodium 45 mg 2%
  • Total carbohydrate 0 g 0%
  • Dietary fiber 0 g 0%
  • Total sugars 0 g
  • Protein 28.8 g 58%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

159

Protein

28.8g

Total fat

4.8g

Carbohydrate

0g

Protein supplies about 72% of the calories in this food, using 4 calories per gram of protein. It has 45 mg of sodium per 100 g (2% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)94 mcg10%900 mcg
Vitamin C0 mg0%90 mg
Vitamin E0.88 mg6%15 mg
Vitamin K1.8 mcg2%120 mcg
Thiamin (B1)0.29 mg24%1.2 mg
Riboflavin (B2)0.81 mg62%1.3 mg
Niacin (B3)5.9 mg37%16 mg
Vitamin B60.37 mg22%1.7 mg
Folate4 mcg1%400 mcg
Vitamin B126.5 mcg270%2.4 mcg
Choline120 mg22%550 mg
Calcium5 mg0%1,300 mg
Iron4.8 mg27%18 mg
Potassium245 mg5%4,700 mg
Magnesium24 mg6%420 mg
Phosphorus215 mg17%1,250 mg
Zinc4.3 mg39%11 mg
Copper0.33 mg37%0.9 mg
Selenium16.5 mcg30%55 mcg
Water65.5 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat, Vitamin D.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for caribou (hind quarter, meat, cooked (Alaska Native)), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
0.5 cup66 g10519 g
1 piece102 g16229.4 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

Similar foods in American Indian/Alaska Native Foods

All american indian/alaska native foods Compare with another food

On Amazon

Popular kitchen picks

As an Amazon Associate I earn from qualifying purchases.

Electronics Amazon Echo Show 8 A kitchen smart display for recipes, timers and music. View on Amazon → Fitness & outdoors Stanley Quencher H2.0 Tumbler A big tumbler to help you keep water nearby. View on Amazon → Home & kitchen Keurig K-Express Coffee Maker A single-serve coffee maker for quick mornings. View on Amazon →

Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 169822 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.