Meals, Entrees, and Side Dishes

Chili, no beans, canned entree

100 grams of chili (no beans, canned entree) has 118 calories, 7.5 g of protein, 7.1 g of total fat and 6.1 g of carbohydrate, including 0.5 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 172098

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories118

Amount% Daily Value*

  • Total fat 7.1 g 9%
  • Saturated fat 2.3 g 11%
  • Trans fat —
  • Monounsaturated fat 2.5 g
  • Polyunsaturated fat 0.5 g
  • Cholesterol 21 mg 7%
  • Sodium 411 mg 18%
  • Total carbohydrate 6.1 g 2%
  • Dietary fiber 0.5 g 2%
  • Total sugars 1.1 g
  • Protein 7.5 g 15%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

118

Protein

7.5g

Total fat

7.1g

Carbohydrate

6.1g

Protein supplies about 26% of the calories in this food, using 4 calories per gram of protein. It has 411 mg of sodium per 100 g (18% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)14 mcg2%900 mcg
Vitamin C1.8 mg2%90 mg
Vitamin D0.1 mcg1%20 mcg
Vitamin E0.59 mg4%15 mg
Vitamin K2.2 mcg2%120 mcg
Thiamin (B1)0.03 mg3%1.2 mg
Riboflavin (B2)0.11 mg8%1.3 mg
Niacin (B3)1.2 mg8%16 mg
Vitamin B60.13 mg8%1.7 mg
Folate8 mcg2%400 mcg
Vitamin B121 mcg43%2.4 mcg
Choline42.2 mg8%550 mg
Calcium30 mg2%1,300 mg
Iron2 mg11%18 mg
Potassium185 mg4%4,700 mg
Magnesium20 mg5%420 mg
Phosphorus77 mg6%1,250 mg
Zinc1.1 mg10%11 mg
Copper0.19 mg21%0.9 mg
Selenium6.5 mcg12%55 mcg
Water77.7 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for chili (no beans, canned entree), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 cup240 g28318.1 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 172098 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.