American Indian/Alaska Native Foods

Fish, salmon, red, canned, bones removed (Alaska Native)

100 grams of fish (salmon, red, canned, bones removed (Alaska Native)) has 161 calories, 27.3 g of protein, 5.8 g of total fat and 0 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 167642

Amount

Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories161

Amount% Daily Value*

Total fat 5.8 g 7%
Saturated fat 0.92 g 5%
Trans fat —
Monounsaturated fat 2.3 g
Polyunsaturated fat 1.6 g
Cholesterol 69 mg 23%
Sodium 390 mg 17%
Total carbohydrate 0 g 0%
Dietary fiber 0 g 0%
Total sugars 0 g
Protein 27.3 g 55%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

161

Protein

27.3g

Total fat

5.8g

Carbohydrate

Protein supplies about 68% of the calories in this food, using 4 calories per gram of protein. It has 390 mg of sodium per 100 g (17% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

Nutrient	Amount	% Daily Value	Daily Value
Vitamin A (RAE)	65 mcg	7%	900 mcg
Vitamin C	0 mg	0%	90 mg
Vitamin E	0.61 mg	4%	15 mg
Vitamin K	0 mcg	0%	120 mcg
Thiamin (B1)	0.02 mg	2%	1.2 mg
Riboflavin (B2)	0.21 mg	16%	1.3 mg
Niacin (B3)	10.1 mg	63%	16 mg
Vitamin B6	0.1 mg	6%	1.7 mg
Folate	7 mcg	2%	400 mcg
Vitamin B12	4.9 mcg	205%	2.4 mcg
Choline	82 mg	15%	550 mg
Calcium	28 mg	2%	1,300 mg
Iron	1.9 mg	11%	18 mg
Potassium	370 mg	8%	4,700 mg
Magnesium	32 mg	8%	420 mg
Phosphorus	260 mg	21%	1,250 mg
Zinc	0.66 mg	6%	11 mg
Copper	0.15 mg	17%	0.9 mg
Selenium	40.3 mcg	73%	55 mcg
Water	65.8 g	—	—
Caffeine	0 mg	—	—

Not reported by USDA for this food: Trans fat, Vitamin D.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

USDA does not list household portion weights for this food. Use the 100 g values above, or weigh your portion with a kitchen scale and scale the numbers.

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

Similar foods in American Indian/Alaska Native Foods

Fish, blackfish, whole (Alaska Native) 82 kcal
Fish, devilfish, meat (Alaska Native) 97 kcal
Fish, halibut, cooked, with skin (Alaska Native) 113 kcal
Fish, halibut, raw, with skin (Alaska Native) 116 kcal
Fish, herring eggs on giant kelp, Pacific (Alaska Native) 63 kcal
Fish, herring eggs, Pacific, dry (Alaska Native) 312 kcal
Fish, herring eggs, Pacific, plain (Alaska Native) 74 kcal
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) 489 kcal
Fish, lingcod, liver (Alaska Native) 424 kcal
Fish, lingcod, meat, raw (Alaska Native) 79 kcal

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Sources

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 167642 (fdc.nal.usda.gov), published Apr 1, 2019.
FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.