Fruits and Fruit Juices
Grapefruit juice, white, canned or bottled, unsweetened
100 grams of grapefruit juice (white, canned or bottled, unsweetened) has 37 calories, 0.55 g of protein, 0.7 g of total fat and 7.6 g of carbohydrate, including 0.2 g of fiber. These figures come from USDA FoodData Central (USDA Foundation Foods), in data USDA published Apr 1, 2019.
USDA Foundation FoodsFDC ID 325287
Amount
Portion weights are from USDA. The page recalculates in your browser.
Nutrition data per 100 g
Calories37
Amount% Daily Value*
- Total fat 0.7 g 1%
- Saturated fat —
- Trans fat —
- Monounsaturated fat —
- Polyunsaturated fat —
- Cholesterol —
- Sodium 1 mg 0%
- Total carbohydrate 7.6 g 3%
- Dietary fiber 0.2 g 1%
- Total sugars 7.7 g
- Protein 0.55 g 1%
* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.
Key numbers per 100 g
Calories
37
Protein
0.55g
Total fat
0.7g
Carbohydrate
7.6g
Protein supplies about 6% of the calories in this food, using 4 calories per gram of protein. It has 1 mg of sodium per 100 g (0% of the 2,300 mg Daily Value).
This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.
Vitamins and minerals
Amounts per 100 g. Only nutrients USDA reports for this food are listed.
| Nutrient | Amount | % Daily Value | Daily Value |
|---|---|---|---|
| Vitamin C | 39.4 mg | 44% | 90 mg |
| Vitamin E | 0.22 mg | 1% | 15 mg |
| Thiamin (B1) | 0.06 mg | 5% | 1.2 mg |
| Riboflavin (B2) | 0.02 mg | 2% | 1.3 mg |
| Niacin (B3) | 0.25 mg | 2% | 16 mg |
| Vitamin B6 | 0 mg | 0% | 1.7 mg |
| Folate | 12 mcg | 3% | 400 mcg |
| Calcium | 16 mg | 1% | 1,300 mg |
| Iron | 0.07 mg | 0% | 18 mg |
| Potassium | 141 mg | 3% | 4,700 mg |
| Magnesium | 9.6 mg | 2% | 420 mg |
| Phosphorus | 17 mg | 1% | 1,250 mg |
| Zinc | 0.04 mg | 0% | 11 mg |
| Copper | 0.03 mg | 3% | 0.9 mg |
| Water | 90.9 g | — | — |
Not reported by USDA for this food: Saturated fat, Trans fat, Monounsaturated fat, Polyunsaturated fat, Cholesterol, Vitamin A (RAE), Vitamin D, Vitamin K, Vitamin B12, Choline, Selenium, Caffeine.Percent Daily Values are reference numbers for comparing foods, not personal targets.
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Portion sizes and weights
Household measures that USDA lists for grapefruit juice (white, canned or bottled, unsweetened), with their weight in grams and the calories in each.
| Portion | Weight | Calories | Protein |
|---|---|---|---|
| 1 cup | 257 g | 95 | 1.4 g |
About these numbers
USDA FoodData Central reports nutrients per 100 grams of the edible portion. Foundation Foods values come from chemical analysis of food samples, with details on how each value was derived. Values from Foundation Foods release of Apr 30, 2026. Rounded for display; per-portion figures are calculated from the 100 g values.
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Similar foods in Fruits and Fruit Juices
- Grapefruit juice, pink or red, with added calcium 39 kcal
- Grapefruit juice, pink, raw 39 kcal
- Grapefruit juice, red, not fortified, not from concentrate, refrigerated 39.8 kcal
- Grapefruit juice, white, canned or bottled, unsweetened 37 kcal
- Grapefruit juice, white, canned, sweetened 46 kcal
- Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water 41 kcal
- Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 146 kcal
- Grapefruit juice, white, raw 39 kcal
- Abiyuch, raw 69 kcal
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Sources
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA Foundation Foods, FDC ID 325287 (fdc.nal.usda.gov), published Apr 1, 2019.
- FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
- USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.