Baked Products

Hush puppies, prepared from recipe

100 grams of hush puppies (prepared from recipe) has 337 calories, 7.7 g of protein, 13.5 g of total fat and 46 g of carbohydrate, including 2.8 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 174999

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories337

Amount% Daily Value*

  • Total fat 13.5 g 17%
  • Saturated fat 2.1 g 11%
  • Trans fat —
  • Monounsaturated fat 3.3 g
  • Polyunsaturated fat 7.2 g
  • Cholesterol 45 mg 15%
  • Sodium 668 mg 29%
  • Total carbohydrate 46 g 17%
  • Dietary fiber 2.8 g 10%
  • Total sugars 2 g
  • Protein 7.7 g 15%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

337

Protein

7.7g

Total fat

13.5g

Carbohydrate

46g

Protein supplies about 9% of the calories in this food, using 4 calories per gram of protein. It has 668 mg of sodium per 100 g (29% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)41 mcg5%900 mcg
Vitamin C0.2 mg0%90 mg
Vitamin D0 mcg0%20 mcg
Vitamin E1.3 mg8%15 mg
Vitamin K23.6 mcg20%120 mcg
Thiamin (B1)0.35 mg29%1.2 mg
Riboflavin (B2)0.33 mg25%1.3 mg
Niacin (B3)2.8 mg17%16 mg
Vitamin B60.1 mg6%1.7 mg
Folate137 mcg34%400 mcg
Vitamin B120.19 mcg8%2.4 mcg
Choline32.7 mg6%550 mg
Calcium278 mg21%1,300 mg
Iron3 mg17%18 mg
Potassium144 mg3%4,700 mg
Magnesium24 mg6%420 mg
Phosphorus189 mg15%1,250 mg
Zinc0.66 mg6%11 mg
Copper0.07 mg8%0.9 mg
Selenium15.8 mcg29%55 mcg
Water29 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for hush puppies (prepared from recipe), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 oz28.4 g962.2 g
1 cup152 g51211.7 g
1 hush puppy22 g741.7 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 174999 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.