Baked Products

Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry

100 grams of kraft Foods (Shake N Bake Original Recipe, Coating for Pork, dry) has 377 calories, 6.1 g of protein, 3.7 g of total fat and 79.8 g of carbohydrate. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 167514

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories377

Amount% Daily Value*

  • Total fat 3.7 g 5%
  • Saturated fat —
  • Trans fat —
  • Monounsaturated fat —
  • Polyunsaturated fat —
  • Cholesterol —
  • Sodium 2,180 mg 95%
  • Total carbohydrate 79.8 g 29%
  • Dietary fiber —
  • Total sugars —
  • Protein 6.1 g 12%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

377

Protein

6.1g

Total fat

3.7g

Carbohydrate

79.8g

Protein supplies about 6% of the calories in this food, using 4 calories per gram of protein. It has 2,180 mg of sodium per 100 g (95% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Not reported by USDA for this food: Saturated fat, Trans fat, Monounsaturated fat, Polyunsaturated fat, Cholesterol, Dietary fiber, Total sugars, Vitamin A (RAE), Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Folate, Vitamin B12, Choline, Calcium, Iron, Potassium, Magnesium, Phosphorus, Zinc, Copper, Selenium, Caffeine.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for kraft Foods (Shake N Bake Original Recipe, Coating for Pork, dry), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 serving28 g1061.7 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 167514 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.