Baked Products

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch

100 grams of mission Foods (Mission Flour Tortillas, Soft Taco, 8 inch) has 287 calories, 8.7 g of protein, 6 g of total fat and 49.6 g of carbohydrate. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 175082

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories287

Amount% Daily Value*

  • Total fat 6 g 8%
  • Saturated fat 0.7 g 3%
  • Trans fat —
  • Monounsaturated fat 2.8 g
  • Polyunsaturated fat 0.92 g
  • Cholesterol —
  • Sodium 898 mg 39%
  • Total carbohydrate 49.6 g 18%
  • Dietary fiber —
  • Total sugars —
  • Protein 8.7 g 17%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

287

Protein

8.7g

Total fat

6g

Carbohydrate

49.6g

Protein supplies about 12% of the calories in this food, using 4 calories per gram of protein. It has 898 mg of sodium per 100 g (39% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Calcium191 mg15%1,300 mg
Iron2 mg11%18 mg
Water33.6 g——

Not reported by USDA for this food: Trans fat, Cholesterol, Dietary fiber, Total sugars, Vitamin A (RAE), Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Folate, Vitamin B12, Choline, Potassium, Magnesium, Phosphorus, Zinc, Copper, Selenium, Caffeine.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for mission Foods (Mission Flour Tortillas, Soft Taco, 8 inch), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 serving51 g1464.4 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 175082 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.