Meals, Entrees, and Side Dishes

Pasta mix, classic cheeseburger macaroni, unprepared

100 grams of pasta mix (classic cheeseburger macaroni, unprepared) has 349 calories, 11.6 g of protein, 1.9 g of total fat and 71.5 g of carbohydrate, including 2.7 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 168953

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories349

Amount% Daily Value*

  • Total fat 1.9 g 2%
  • Saturated fat 0.37 g 2%
  • Trans fat 0.05 g
  • Monounsaturated fat 0.29 g
  • Polyunsaturated fat 0.5 g
  • Cholesterol 1 mg 0%
  • Sodium 2,150 mg 93%
  • Total carbohydrate 71.5 g 26%
  • Dietary fiber 2.7 g 10%
  • Total sugars 5 g
  • Protein 11.6 g 23%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

349

Protein

11.6g

Total fat

1.9g

Carbohydrate

71.5g

Protein supplies about 13% of the calories in this food, using 4 calories per gram of protein. It has 2,150 mg of sodium per 100 g (93% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)25 mcg3%900 mcg
Vitamin C2.3 mg3%90 mg
Vitamin D0 mcg0%20 mcg
Vitamin E0.43 mg3%15 mg
Vitamin K1.1 mcg1%120 mcg
Thiamin (B1)0.86 mg72%1.2 mg
Riboflavin (B2)0.43 mg33%1.3 mg
Niacin (B3)5.7 mg36%16 mg
Vitamin B60.13 mg8%1.7 mg
Folate198 mcg50%400 mcg
Vitamin B120.3 mcg13%2.4 mcg
Choline8.8 mg2%550 mg
Calcium28 mg2%1,300 mg
Iron2.8 mg15%18 mg
Potassium204 mg4%4,700 mg
Magnesium35 mg8%420 mg
Phosphorus131 mg10%1,250 mg
Zinc0.82 mg7%11 mg
Copper0.14 mg16%0.9 mg
Selenium37.8 mcg69%55 mcg
Water9.1 g——
Caffeine0 mg——

Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for pasta mix (classic cheeseburger macaroni, unprepared), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 package123 g42914.3 g
1 packet51 g1785.9 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 168953 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.