Legumes and Legume Products

Refried beans, canned (pinto)

100 grams of refried beans (canned (pinto)) has 87 calories, 4.1 g of protein, 1.9 g of total fat and 13.4 g of carbohydrate, including 3.9 g of fiber. These figures come from USDA FoodData Central (USDA Foundation Foods), in data USDA published Apr 30, 2026.

USDA Foundation FoodsFDC ID 2758984

Amount

Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories87

Amount% Daily Value*

Total fat 1.9 g 2%
Saturated fat 0.64 g 3%
Trans fat 0.01 g
Monounsaturated fat 0.59 g
Polyunsaturated fat 0.47 g
Cholesterol —
Sodium —
Total carbohydrate 13.4 g 5%
Dietary fiber 3.9 g 14%
Total sugars —
Protein 4.1 g 8%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

Protein

4.1g

Total fat

1.9g

Carbohydrate

13.4g

Protein supplies about 19% of the calories in this food, using 4 calories per gram of protein.

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

Nutrient	Amount	% Daily Value	Daily Value
Vitamin D	0 mcg	0%	20 mcg
Vitamin E	0 mg	0%	15 mg
Riboflavin (B2)	0.11 mg	8%	1.3 mg
Vitamin B6	0.07 mg	4%	1.7 mg
Folate	38.2 mcg	10%	400 mcg
Choline	28.7 mg	5%	550 mg
Water	79.1 g	—	—

Not reported by USDA for this food: Cholesterol, Sodium, Total sugars, Vitamin A (RAE), Vitamin C, Vitamin K, Thiamin (B1), Niacin (B3), Vitamin B12, Calcium, Iron, Potassium, Magnesium, Phosphorus, Zinc, Copper, Selenium, Caffeine.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

USDA does not list household portion weights for this food. Use the 100 g values above, or weigh your portion with a kitchen scale and scale the numbers.

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. Foundation Foods values come from chemical analysis of food samples, with details on how each value was derived. Values from Foundation Foods release of Oct 29, 2026. Rounded for display; per-portion figures are calculated from the 100 g values.

Similar foods in Legumes and Legume Products

Refried beans, canned, fat-free 79 kcal
Refried beans, canned, traditional style 90 kcal
Refried beans, canned, traditional, reduced sodium 89 kcal
Refried beans, canned, vegetarian 90.3 kcal
Refried beans, canned, vegetarian 83 kcal
Bacon bits, meatless 476 kcal
Bacon, meatless 309 kcal
Baked beans, Original, canned, with pork 122 kcal
Beans, adzuki, mature seed, cooked, boiled, with salt 128 kcal
Beans, adzuki, mature seeds, canned, sweetened 237 kcal

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Sources

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA Foundation Foods, FDC ID 2758984 (fdc.nal.usda.gov), published Apr 30, 2026.
FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.