Spices and Herbs

Seasoning mix, dry, taco, original

100 grams of seasoning mix (dry, taco, original) has 322 calories, 4.5 g of protein, 0 g of total fat and 58 g of carbohydrate, including 13.3 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 172243

Amount

Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories322

Amount% Daily Value*

Total fat 0 g 0%
Saturated fat 0 g 0%
Trans fat 0 g
Monounsaturated fat —
Polyunsaturated fat —
Cholesterol 0 mg 0%
Sodium 7,200 mg 313%
Total carbohydrate 58 g 21%
Dietary fiber 13.3 g 48%
Total sugars 10.8 g
Protein 4.5 g 9%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

322

Protein

4.5g

Total fat

Carbohydrate

58g

Protein supplies about 6% of the calories in this food, using 4 calories per gram of protein. It has 7,200 mg of sodium per 100 g (313% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

Nutrient	Amount	% Daily Value	Daily Value
Vitamin C	0 mg	0%	90 mg
Folate	0 mcg	0%	400 mcg
Calcium	0 mg	0%	1,300 mg
Iron	7.2 mg	40%	18 mg
Potassium	1,000 mg	21%	4,700 mg
Water	5.7 g	—	—

Not reported by USDA for this food: Monounsaturated fat, Polyunsaturated fat, Vitamin A (RAE), Vitamin D, Vitamin E, Vitamin K, Thiamin (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Vitamin B12, Choline, Magnesium, Phosphorus, Zinc, Copper, Selenium, Caffeine.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for seasoning mix (dry, taco, original), with their weight in grams and the calories in each.

Portion	Weight	Calories	Protein
2 tsp	5.7 g	18	0.26 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 172243 (fdc.nal.usda.gov), published Apr 1, 2019.
FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.