Legumes and Legume Products

Soy sauce made from hydrolyzed vegetable protein

100 grams of soy sauce made from hydrolyzed vegetable protein has 60 calories, 7 g of protein, 0.51 g of total fat and 7.8 g of carbohydrate, including 0.5 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 174279

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories60

Amount% Daily Value*

  • Total fat 0.51 g 1%
  • Saturated fat 0.04 g 0%
  • Trans fat 0 g
  • Monounsaturated fat 0.06 g
  • Polyunsaturated fat 0.15 g
  • Cholesterol 0 mg 0%
  • Sodium 6,820 mg 297%
  • Total carbohydrate 7.8 g 3%
  • Dietary fiber 0.5 g 2%
  • Total sugars 1.3 g
  • Protein 7 g 14%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

60

Protein

7g

Total fat

0.51g

Carbohydrate

7.8g

Protein supplies about 47% of the calories in this food, using 4 calories per gram of protein. It has 6,820 mg of sodium per 100 g (297% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)0 mcg0%900 mcg
Vitamin C0 mg0%90 mg
Vitamin D0 mcg0%20 mcg
Vitamin E0 mg0%15 mg
Vitamin K0 mcg0%120 mcg
Thiamin (B1)0.04 mg3%1.2 mg
Riboflavin (B2)0.11 mg8%1.3 mg
Niacin (B3)2.8 mg18%16 mg
Vitamin B60.14 mg8%1.7 mg
Folate13 mcg3%400 mcg
Vitamin B120 mcg0%2.4 mcg
Choline27.5 mg5%550 mg
Calcium17 mg1%1,300 mg
Iron0.33 mg2%18 mg
Potassium447 mg10%4,700 mg
Magnesium29 mg7%420 mg
Phosphorus94 mg8%1,250 mg
Zinc0.23 mg2%11 mg
Copper0.04 mg4%0.9 mg
Selenium0.8 mcg1%55 mcg
Water68 g——
Caffeine0 mg——

Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for soy sauce made from hydrolyzed vegetable protein, with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 tbsp18 g111.3 g
1 tsp6 g40.42 g
0.25 cup58 g354.1 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 174279 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.