American Indian/Alaska Native Foods
Walrus, meat, raw (Alaska Native)
100 grams of walrus (meat, raw (Alaska Native)) has 199 calories, 19.2 g of protein, 13.6 g of total fat and 0 g of carbohydrate. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.
USDA SR LegacyFDC ID 168029Odohenus rosmarus
Amount
Portion weights are from USDA. The page recalculates in your browser.
Nutrition data per 100 g
Calories199
Amount% Daily Value*
- Total fat 13.6 g 17%
- Saturated fat 2.6 g 13%
- Trans fat —
- Monounsaturated fat 8.4 g
- Polyunsaturated fat 2.6 g
- Cholesterol 80 mg 27%
- Sodium —
- Total carbohydrate 0 g 0%
- Dietary fiber —
- Total sugars —
- Protein 19.2 g 38%
* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.
Key numbers per 100 g
Calories
199
Protein
19.2g
Total fat
13.6g
Carbohydrate
0g
Protein supplies about 39% of the calories in this food, using 4 calories per gram of protein.
This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.
Vitamins and minerals
Amounts per 100 g. Only nutrients USDA reports for this food are listed.
| Nutrient | Amount | % Daily Value | Daily Value |
|---|---|---|---|
| Thiamin (B1) | 0.18 mg | 15% | 1.2 mg |
| Riboflavin (B2) | 0.24 mg | 18% | 1.3 mg |
| Niacin (B3) | 4.8 mg | 30% | 16 mg |
| Calcium | 18 mg | 1% | 1,300 mg |
| Iron | 9.4 mg | 52% | 18 mg |
| Phosphorus | 122 mg | 10% | 1,250 mg |
| Water | 65.1 g | — | — |
Not reported by USDA for this food: Trans fat, Sodium, Dietary fiber, Total sugars, Vitamin A (RAE), Vitamin C, Vitamin D, Vitamin E, Vitamin K, Vitamin B6, Folate, Vitamin B12, Choline, Potassium, Magnesium, Zinc, Copper, Selenium, Caffeine.Percent Daily Values are reference numbers for comparing foods, not personal targets.
Advertisement
Portion sizes and weights
USDA does not list household portion weights for this food. Use the 100 g values above, or weigh your portion with a kitchen scale and scale the numbers.
About these numbers
USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.
Advertisement
Similar foods in American Indian/Alaska Native Foods
- Walrus, liver, raw (Alaska Native) 125 kcal
- Walrus, meat and subcutaneous fat raw (Alaska Native) 282 kcal
- Walrus, meat, dried (Alaska Native) 251 kcal
- Acorn stew (Apache) 95 kcal
- Agave, cooked (Southwest) 135 kcal
- Agave, dried (Southwest) 341 kcal
- Agave, raw (Southwest) 68 kcal
- Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 470 kcal
- Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 353 kcal
- Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) 258 kcal
All american indian/alaska native foods Compare with another food
On Amazon
Popular kitchen picks
As an Amazon Associate I earn from qualifying purchases.
Sources
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 168029 (fdc.nal.usda.gov), published Apr 1, 2019.
- FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
- USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.