Sweets

Candies, fudge, peanut butter, prepared-from-recipe

100 grams of candies (fudge, peanut butter, prepared-from-recipe) has 387 calories, 3.8 g of protein, 6.6 g of total fat and 77.8 g of carbohydrate, including 0.7 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 167578

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories387

Amount% Daily Value*

  • Total fat 6.6 g 8%
  • Saturated fat 1.7 g 9%
  • Trans fat —
  • Monounsaturated fat 2.9 g
  • Polyunsaturated fat 1.6 g
  • Cholesterol 3 mg 1%
  • Sodium 118 mg 5%
  • Total carbohydrate 77.8 g 28%
  • Dietary fiber 0.7 g 3%
  • Total sugars 73.4 g
  • Protein 3.8 g 8%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

387

Protein

3.8g

Total fat

6.6g

Carbohydrate

77.8g

Protein supplies about 4% of the calories in this food, using 4 calories per gram of protein. It has 118 mg of sodium per 100 g (5% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)9 mcg1%900 mcg
Vitamin C0 mg0%90 mg
Vitamin E1 mg7%15 mg
Vitamin K0.1 mcg0%120 mcg
Thiamin (B1)0.02 mg2%1.2 mg
Riboflavin (B2)0.08 mg6%1.3 mg
Niacin (B3)1.4 mg9%16 mg
Vitamin B60.07 mg4%1.7 mg
Folate9 mcg2%400 mcg
Vitamin B120.14 mcg6%2.4 mcg
Calcium42 mg3%1,300 mg
Iron0.22 mg1%18 mg
Potassium119 mg3%4,700 mg
Magnesium20 mg5%420 mg
Phosphorus68 mg5%1,250 mg
Zinc0.48 mg4%11 mg
Copper0.06 mg7%0.9 mg
Selenium2.2 mcg4%55 mcg
Water10.9 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat, Vitamin D, Choline.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for candies (fudge, peanut butter, prepared-from-recipe), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 piece16 g620.6 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 167578 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.