Dairy and Egg Products

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

100 grams of cream substitute (liquid, with hydrogenated vegetable oil and soy protein) has 136 calories, 1 g of protein, 10 g of total fat and 11.4 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 171261

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories136

Amount% Daily Value*

  • Total fat 10 g 13%
  • Saturated fat 1.9 g 10%
  • Trans fat —
  • Monounsaturated fat 7.6 g
  • Polyunsaturated fat 0.03 g
  • Cholesterol 0 mg 0%
  • Sodium 67 mg 3%
  • Total carbohydrate 11.4 g 4%
  • Dietary fiber 0 g 0%
  • Total sugars 11.4 g
  • Protein 1 g 2%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

136

Protein

1g

Total fat

10g

Carbohydrate

11.4g

Protein supplies about 3% of the calories in this food, using 4 calories per gram of protein. It has 67 mg of sodium per 100 g (3% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)1 mcg0%900 mcg
Vitamin C0 mg0%90 mg
Vitamin D0 mcg0%20 mcg
Vitamin E0.81 mg5%15 mg
Vitamin K2.5 mcg2%120 mcg
Thiamin (B1)0 mg0%1.2 mg
Riboflavin (B2)0 mg0%1.3 mg
Niacin (B3)0 mg0%16 mg
Vitamin B60 mg0%1.7 mg
Folate0 mcg0%400 mcg
Vitamin B120 mcg0%2.4 mcg
Choline0 mg0%550 mg
Calcium9 mg1%1,300 mg
Iron0.03 mg0%18 mg
Potassium191 mg4%4,700 mg
Magnesium0 mg0%420 mg
Phosphorus64 mg5%1,250 mg
Zinc0.02 mg0%11 mg
Copper0 mg0%0.9 mg
Selenium1.1 mcg2%55 mcg
Water77.3 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for cream substitute (liquid, with hydrogenated vegetable oil and soy protein), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 container, individual15 g200.15 g
1 fl oz30 g410.3 g
1 cup240 g3262.4 g
0.5 cup120 g1631.2 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 171261 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.