Baked Products
Danish pastry, lemon, unenriched
100 grams of danish pastry (lemon, unenriched) has 371 calories, 5.4 g of protein, 18.5 g of total fat and 47.8 g of carbohydrate, including 1.9 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.
USDA SR LegacyFDC ID 172827
Amount
Portion weights are from USDA. The page recalculates in your browser.
Nutrition data per 100 g
Calories371
Amount% Daily Value*
- Total fat 18.5 g 24%
- Saturated fat 2.8 g 14%
- Trans fat —
- Monounsaturated fat 5.9 g
- Polyunsaturated fat 1.5 g
- Cholesterol 40 mg 13%
- Sodium 354 mg 15%
- Total carbohydrate 47.8 g 17%
- Dietary fiber 1.9 g 7%
- Total sugars —
- Protein 5.4 g 11%
* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.
Key numbers per 100 g
Calories
371
Protein
5.4g
Total fat
18.5g
Carbohydrate
47.8g
Protein supplies about 6% of the calories in this food, using 4 calories per gram of protein. It has 354 mg of sodium per 100 g (15% of the 2,300 mg Daily Value).
This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.
Vitamins and minerals
Amounts per 100 g. Only nutrients USDA reports for this food are listed.
| Nutrient | Amount | % Daily Value | Daily Value |
|---|---|---|---|
| Vitamin A (RAE) | 53 mcg | 6% | 900 mcg |
| Vitamin C | 3.9 mg | 4% | 90 mg |
| Thiamin (B1) | 0.07 mg | 6% | 1.2 mg |
| Riboflavin (B2) | 0.09 mg | 7% | 1.3 mg |
| Niacin (B3) | 0.77 mg | 5% | 16 mg |
| Vitamin B6 | 0.04 mg | 2% | 1.7 mg |
| Folate | 16 mcg | 4% | 400 mcg |
| Vitamin B12 | 0.09 mcg | 4% | 2.4 mcg |
| Calcium | 46 mg | 4% | 1,300 mg |
| Iron | 0.75 mg | 4% | 18 mg |
| Potassium | 83 mg | 2% | 4,700 mg |
| Magnesium | 15 mg | 4% | 420 mg |
| Phosphorus | 89 mg | 7% | 1,250 mg |
| Zinc | 0.54 mg | 5% | 11 mg |
| Copper | 0.07 mg | 8% | 0.9 mg |
| Water | 27.1 g | — | — |
Not reported by USDA for this food: Trans fat, Total sugars, Vitamin D, Vitamin E, Vitamin K, Choline, Selenium, Caffeine.Percent Daily Values are reference numbers for comparing foods, not personal targets.
Advertisement
Portion sizes and weights
Household measures that USDA lists for danish pastry (lemon, unenriched), with their weight in grams and the calories in each.
| Portion | Weight | Calories | Protein |
|---|---|---|---|
| 1 oz | 28.4 g | 105 | 1.5 g |
| 1 pastry | 71 g | 263 | 3.8 g |
About these numbers
USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.
Advertisement
Similar foods in Baked Products
- Danish pastry, cheese 374 kcal
- Danish pastry, cinnamon, enriched 403 kcal
- Danish pastry, cinnamon, unenriched 403 kcal
- Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 kcal
- Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 kcal
- Danish pastry, raspberry, unenriched 371 kcal
- Andrea's, Gluten Free Soft Dinner Roll 257 kcal
- Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal
- Archway Home Style Cookies, Coconut Macaroon 460 kcal
- Archway Home Style Cookies, Date Filled Oatmeal 400 kcal
On Amazon
Popular kitchen picks
As an Amazon Associate I earn from qualifying purchases.
Sources
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 172827 (fdc.nal.usda.gov), published Apr 1, 2019.
- FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
- USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.