Dairy and Egg Products

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

100 grams of dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk) has 194 calories, 3.6 g of protein, 12.7 g of total fat and 17.1 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 170866

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories194

Amount% Daily Value*

  • Total fat 12.7 g 16%
  • Saturated fat 10.7 g 53%
  • Trans fat —
  • Monounsaturated fat 0.84 g
  • Polyunsaturated fat 0.2 g
  • Cholesterol 10 mg 3%
  • Sodium 66 mg 3%
  • Total carbohydrate 17.1 g 6%
  • Dietary fiber 0 g 0%
  • Total sugars 17.1 g
  • Protein 3.6 g 7%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

194

Protein

3.6g

Total fat

12.7g

Carbohydrate

17.1g

Protein supplies about 7% of the calories in this food, using 4 calories per gram of protein. It has 66 mg of sodium per 100 g (3% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)34 mcg4%900 mcg
Vitamin C0.7 mg1%90 mg
Vitamin D0.9 mcg5%20 mcg
Vitamin E0.45 mg3%15 mg
Vitamin K2.7 mcg2%120 mcg
Thiamin (B1)0.03 mg3%1.2 mg
Riboflavin (B2)0.12 mg9%1.3 mg
Niacin (B3)0.06 mg0%16 mg
Vitamin B60.03 mg2%1.7 mg
Folate4 mcg1%400 mcg
Vitamin B120.26 mcg11%2.4 mcg
Choline10.6 mg2%550 mg
Calcium90 mg7%1,300 mg
Iron0.04 mg0%18 mg
Potassium151 mg3%4,700 mg
Magnesium10 mg2%420 mg
Phosphorus86 mg7%1,250 mg
Zinc0.27 mg2%11 mg
Copper0.01 mg1%0.9 mg
Selenium4.8 mcg9%55 mcg
Water65.7 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for dessert topping (powdered, 1.5 ounce prepared with 1/2 cup milk), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 cup80 g1552.9 g
1 tbsp4 g80.14 g
1 package yields160 g3105.8 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 170866 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.