Poultry Products

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

100 grams of duck (young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled) has 140 calories, 27.6 g of protein, 2.5 g of total fat and 0 g of carbohydrate. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 171511Anas platyrhynchos

Amount

×

Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories140

Amount% Daily Value*

  • Total fat 2.5 g 3%
  • Saturated fat 0.58 g 3%
  • Trans fat —
  • Monounsaturated fat 0.87 g
  • Polyunsaturated fat 0.38 g
  • Cholesterol 143 mg 48%
  • Sodium 105 mg 5%
  • Total carbohydrate 0 g 0%
  • Dietary fiber —
  • Total sugars —
  • Protein 27.6 g 55%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

140

Protein

27.6g

Total fat

2.5g

Carbohydrate

0g

Protein supplies about 79% of the calories in this food, using 4 calories per gram of protein. It has 105 mg of sodium per 100 g (5% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin C3.2 mg4%90 mg
Niacin (B3)10.4 mg65%16 mg
Calcium9 mg1%1,300 mg
Iron4.5 mg25%18 mg
Selenium29 mcg53%55 mcg
Water68.2 g——

Not reported by USDA for this food: Trans fat, Dietary fiber, Total sugars, Vitamin A (RAE), Vitamin D, Vitamin E, Vitamin K, Thiamin (B1), Riboflavin (B2), Vitamin B6, Folate, Vitamin B12, Choline, Potassium, Magnesium, Phosphorus, Zinc, Copper, Caffeine.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for duck (young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
3 oz85 g11923.5 g
0.5 breast, bone and skin removed95 g13326.2 g
1 cup, chopped or diced174 g24448 g
1 unit (yield from 1 lb ready-to-cook duck)44 g6212.1 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

Similar foods in Poultry Products

All poultry products Compare with another food

On Amazon

Popular kitchen picks

As an Amazon Associate I earn from qualifying purchases.

Electronics Amazon Echo Show 8 A kitchen smart display for recipes, timers and music. View on Amazon → Fitness & outdoors Stanley Quencher H2.0 Tumbler A big tumbler to help you keep water nearby. View on Amazon → Home & kitchen Keurig K-Express Coffee Maker A single-serve coffee maker for quick mornings. View on Amazon →

Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 171511 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.