Fats and Oils

Salad dressing, coleslaw

100 grams of salad dressing (coleslaw) has 404 calories, 0.85 g of protein, 34.5 g of total fat and 22.4 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 169056

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories404

Amount% Daily Value*

  • Total fat 34.5 g 44%
  • Saturated fat 5.3 g 27%
  • Trans fat 0.09 g
  • Monounsaturated fat 7.4 g
  • Polyunsaturated fat 19.4 g
  • Cholesterol 41 mg 14%
  • Sodium 850 mg 37%
  • Total carbohydrate 22.4 g 8%
  • Dietary fiber 0 g 0%
  • Total sugars 21.2 g
  • Protein 0.85 g 2%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

404

Protein

0.85g

Total fat

34.5g

Carbohydrate

22.4g

Protein supplies about 1% of the calories in this food, using 4 calories per gram of protein. It has 850 mg of sodium per 100 g (37% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)17 mcg2%900 mcg
Vitamin C0.6 mg1%90 mg
Vitamin D0 mcg0%20 mcg
Vitamin E3.1 mg21%15 mg
Vitamin K66.1 mcg55%120 mcg
Thiamin (B1)0.03 mg3%1.2 mg
Riboflavin (B2)0.06 mg5%1.3 mg
Niacin (B3)0.06 mg0%16 mg
Vitamin B60.01 mg1%1.7 mg
Folate4 mcg1%400 mcg
Vitamin B120.09 mcg4%2.4 mcg
Choline14.6 mg3%550 mg
Calcium9 mg1%1,300 mg
Iron0.33 mg2%18 mg
Potassium35 mg1%4,700 mg
Magnesium3 mg1%420 mg
Phosphorus42 mg3%1,250 mg
Zinc0.16 mg1%11 mg
Copper0.02 mg2%0.9 mg
Selenium4.8 mcg9%55 mcg
Water39.8 g——
Caffeine0 mg——

Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for salad dressing (coleslaw), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 tbsp19 g770.16 g
1 cup289 g1,1682.5 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 169056 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.