Snacks

Snacks, corn-based, extruded, chips, unsalted

100 grams of snacks (corn-based, extruded, chips, unsalted) has 557 calories, 6.6 g of protein, 33.4 g of total fat and 57.4 g of carbohydrate, including 4.4 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 168127

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories557

Amount% Daily Value*

  • Total fat 33.4 g 43%
  • Saturated fat 4.3 g 22%
  • Trans fat —
  • Monounsaturated fat 9 g
  • Polyunsaturated fat 17.1 g
  • Cholesterol 0 mg 0%
  • Sodium 15 mg 1%
  • Total carbohydrate 57.4 g 21%
  • Dietary fiber 4.4 g 16%
  • Total sugars 1.4 g
  • Protein 6.6 g 13%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

557

Protein

6.6g

Total fat

33.4g

Carbohydrate

57.4g

Protein supplies about 5% of the calories in this food, using 4 calories per gram of protein. It has 15 mg of sodium per 100 g (1% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)4 mcg0%900 mcg
Vitamin C2 mg2%90 mg
Vitamin D0 mcg0%20 mcg
Vitamin E1.4 mg9%15 mg
Vitamin K33.6 mcg28%120 mcg
Thiamin (B1)0.14 mg12%1.2 mg
Riboflavin (B2)0.16 mg12%1.3 mg
Niacin (B3)1.5 mg9%16 mg
Vitamin B60.21 mg12%1.7 mg
Folate7 mcg2%400 mcg
Vitamin B120 mcg0%2.4 mcg
Choline18.1 mg3%550 mg
Calcium124 mg10%1,300 mg
Iron1.7 mg9%18 mg
Potassium185 mg4%4,700 mg
Magnesium70 mg17%420 mg
Phosphorus184 mg15%1,250 mg
Zinc0.85 mg8%11 mg
Copper0.25 mg28%0.9 mg
Selenium6.7 mcg12%55 mcg
Water1 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for snacks (corn-based, extruded, chips, unsalted), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 cup, crushed88 g4905.8 g
1 bag, single serving28 g1561.8 g
10 chips18 g1001.2 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 168127 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.