Sweets
Sugars, powdered
100 grams of sugars (powdered) has 389 calories, 0 g of protein, 0 g of total fat and 99.8 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.
USDA SR LegacyFDC ID 169656
Amount
Portion weights are from USDA. The page recalculates in your browser.
Nutrition data per 100 g
Calories389
Amount% Daily Value*
- Total fat 0 g 0%
- Saturated fat 0 g 0%
- Trans fat —
- Monounsaturated fat 0 g
- Polyunsaturated fat 0 g
- Cholesterol 0 mg 0%
- Sodium 2 mg 0%
- Total carbohydrate 99.8 g 36%
- Dietary fiber 0 g 0%
- Total sugars 97.8 g
- Protein 0 g 0%
* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.
Key numbers per 100 g
Calories
389
Protein
0g
Total fat
0g
Carbohydrate
99.8g
Protein supplies about 0% of the calories in this food, using 4 calories per gram of protein. It has 2 mg of sodium per 100 g (0% of the 2,300 mg Daily Value).
This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.
Vitamins and minerals
Amounts per 100 g. Only nutrients USDA reports for this food are listed.
| Nutrient | Amount | % Daily Value | Daily Value |
|---|---|---|---|
| Vitamin A (RAE) | 0 mcg | 0% | 900 mcg |
| Vitamin C | 0 mg | 0% | 90 mg |
| Vitamin D | 0 mcg | 0% | 20 mcg |
| Vitamin E | 0 mg | 0% | 15 mg |
| Vitamin K | 0 mcg | 0% | 120 mcg |
| Thiamin (B1) | 0 mg | 0% | 1.2 mg |
| Riboflavin (B2) | 0.02 mg | 2% | 1.3 mg |
| Niacin (B3) | 0 mg | 0% | 16 mg |
| Vitamin B6 | 0 mg | 0% | 1.7 mg |
| Folate | 0 mcg | 0% | 400 mcg |
| Vitamin B12 | 0 mcg | 0% | 2.4 mcg |
| Choline | 0 mg | 0% | 550 mg |
| Calcium | 1 mg | 0% | 1,300 mg |
| Iron | 0.06 mg | 0% | 18 mg |
| Potassium | 2 mg | 0% | 4,700 mg |
| Magnesium | 0 mg | 0% | 420 mg |
| Phosphorus | 0 mg | 0% | 1,250 mg |
| Zinc | 0.01 mg | 0% | 11 mg |
| Copper | 0.01 mg | 1% | 0.9 mg |
| Selenium | 0.6 mcg | 1% | 55 mcg |
| Water | 0.23 g | — | — |
| Caffeine | 0 mg | — | — |
Not reported by USDA for this food: Trans fat.Percent Daily Values are reference numbers for comparing foods, not personal targets.
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Portion sizes and weights
Household measures that USDA lists for sugars (powdered), with their weight in grams and the calories in each.
| Portion | Weight | Calories | Protein |
|---|---|---|---|
| 1 cup unsifted | 120 g | 467 | 0 g |
| 1 cup sifted | 100 g | 389 | 0 g |
| 1 tbsp unsifted | 8 g | 31 | 0 g |
| 1 tsp | 2.5 g | 10 | 0 g |
About these numbers
USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.
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- Baking chocolate, mexican, squares 426 kcal
- Baking chocolate, unsweetened, liquid 472 kcal
- Baking chocolate, unsweetened, squares 642 kcal
- Candies, butterscotch 391 kcal
- Candies, caramels 382 kcal
- Candies, caramels, chocolate-flavor roll 387 kcal
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Sources
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 169656 (fdc.nal.usda.gov), published Apr 1, 2019.
- FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
- USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.