Baked Products

Cookies, sugar, refrigerated dough

100 grams of cookies (sugar, refrigerated dough) has 436 calories, 4 g of protein, 19.5 g of total fat and 61.2 g of carbohydrate, including 0.9 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 174972

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories436

Amount% Daily Value*

  • Total fat 19.5 g 25%
  • Saturated fat 5 g 25%
  • Trans fat —
  • Monounsaturated fat 11.1 g
  • Polyunsaturated fat 2.5 g
  • Cholesterol 11 mg 4%
  • Sodium 328 mg 14%
  • Total carbohydrate 61.2 g 22%
  • Dietary fiber 0.9 g 3%
  • Total sugars 36.5 g
  • Protein 4 g 8%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

436

Protein

4g

Total fat

19.5g

Carbohydrate

61.2g

Protein supplies about 4% of the calories in this food, using 4 calories per gram of protein. It has 328 mg of sodium per 100 g (14% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)11 mcg1%900 mcg
Vitamin C0 mg0%90 mg
Vitamin E0.19 mg1%15 mg
Vitamin K8.8 mcg7%120 mcg
Thiamin (B1)0.21 mg18%1.2 mg
Riboflavin (B2)0.12 mg9%1.3 mg
Niacin (B3)2.4 mg15%16 mg
Vitamin B60.02 mg1%1.7 mg
Folate63 mcg16%400 mcg
Vitamin B120.02 mcg1%2.4 mcg
Calcium8 mg1%1,300 mg
Iron1.9 mg10%18 mg
Potassium147 mg3%4,700 mg
Magnesium7 mg2%420 mg
Phosphorus169 mg14%1,250 mg
Zinc0.24 mg2%11 mg
Copper0.04 mg4%0.9 mg
Selenium3.1 mcg6%55 mcg
Water14.1 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat, Vitamin D, Choline.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for cookies (sugar, refrigerated dough), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 serving33 g1441.3 g
1 cookie dough for 1rolled cookie17 g740.68 g
1 cookie 1 pre-sliced cookie dough26 g1131 g
1 oz28.4 g1241.1 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 174972 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.