Finfish and Shellfish Products

Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)

100 grams of crustaceans (shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)) has 119 calories, 22.8 g of protein, 1.7 g of total fat and 1.5 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 171971

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories119

Amount% Daily Value*

  • Total fat 1.7 g 2%
  • Saturated fat 0.52 g 3%
  • Trans fat 0.04 g
  • Monounsaturated fat 0.36 g
  • Polyunsaturated fat 0.59 g
  • Cholesterol 211 mg 70%
  • Sodium 947 mg 41%
  • Total carbohydrate 1.5 g 1%
  • Dietary fiber 0 g 0%
  • Total sugars 0 g
  • Protein 22.8 g 46%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

119

Protein

22.8g

Total fat

1.7g

Carbohydrate

1.5g

Protein supplies about 77% of the calories in this food, using 4 calories per gram of protein. It has 947 mg of sodium per 100 g (41% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)90 mcg10%900 mcg
Vitamin C0 mg0%90 mg
Vitamin D0.1 mcg1%20 mcg
Vitamin E2.2 mg15%15 mg
Vitamin K0.4 mcg0%120 mcg
Thiamin (B1)0.03 mg3%1.2 mg
Riboflavin (B2)0.02 mg2%1.3 mg
Niacin (B3)2.7 mg17%16 mg
Vitamin B60.24 mg14%1.7 mg
Folate24 mcg6%400 mcg
Vitamin B121.7 mcg69%2.4 mcg
Choline135 mg25%550 mg
Calcium91 mg7%1,300 mg
Iron0.32 mg2%18 mg
Potassium170 mg4%4,700 mg
Magnesium37 mg9%420 mg
Phosphorus306 mg24%1,250 mg
Zinc1.6 mg15%11 mg
Copper0.26 mg29%0.9 mg
Selenium49.5 mcg90%55 mcg
Water71.6 g——
Caffeine0 mg——

Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for crustaceans (shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
3 oz85 g10119.4 g
4 large22 g265 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 171971 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.