Soups, Sauces, and Gravies
Gravy, au jus, canned
100 grams of gravy (au jus, canned) has 16 calories, 1.2 g of protein, 0.2 g of total fat and 2.5 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.
USDA SR LegacyFDC ID 171168
Amount
Portion weights are from USDA. The page recalculates in your browser.
Nutrition data per 100 g
Calories16
Amount% Daily Value*
- Total fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Trans fat —
- Monounsaturated fat 0.08 g
- Polyunsaturated fat 0.01 g
- Cholesterol 0 mg 0%
- Sodium 478 mg 21%
- Total carbohydrate 2.5 g 1%
- Dietary fiber 0 g 0%
- Total sugars —
- Protein 1.2 g 2%
* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.
Key numbers per 100 g
Calories
16
Protein
1.2g
Total fat
0.2g
Carbohydrate
2.5g
Protein supplies about 30% of the calories in this food, using 4 calories per gram of protein. It has 478 mg of sodium per 100 g (21% of the 2,300 mg Daily Value).
This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.
Vitamins and minerals
Amounts per 100 g. Only nutrients USDA reports for this food are listed.
| Nutrient | Amount | % Daily Value | Daily Value |
|---|---|---|---|
| Vitamin A (RAE) | 0 mcg | 0% | 900 mcg |
| Vitamin C | 1 mg | 1% | 90 mg |
| Thiamin (B1) | 0.02 mg | 2% | 1.2 mg |
| Riboflavin (B2) | 0.06 mg | 5% | 1.3 mg |
| Niacin (B3) | 0.9 mg | 6% | 16 mg |
| Vitamin B6 | 0.01 mg | 1% | 1.7 mg |
| Folate | 2 mcg | 1% | 400 mcg |
| Vitamin B12 | 0.1 mcg | 4% | 2.4 mcg |
| Calcium | 4 mg | 0% | 1,300 mg |
| Iron | 0.6 mg | 3% | 18 mg |
| Potassium | 81 mg | 2% | 4,700 mg |
| Magnesium | 2 mg | 0% | 420 mg |
| Phosphorus | 30 mg | 2% | 1,250 mg |
| Zinc | 1 mg | 9% | 11 mg |
| Copper | 0.1 mg | 11% | 0.9 mg |
| Selenium | 0.4 mcg | 1% | 55 mcg |
| Water | 94.5 g | — | — |
Not reported by USDA for this food: Trans fat, Total sugars, Vitamin D, Vitamin E, Vitamin K, Choline, Caffeine.Percent Daily Values are reference numbers for comparing foods, not personal targets.
Advertisement
Portion sizes and weights
Household measures that USDA lists for gravy (au jus, canned), with their weight in grams and the calories in each.
| Portion | Weight | Calories | Protein |
|---|---|---|---|
| 0.25 cup | 59 g | 9 | 0.71 g |
| 1 can | 298 g | 48 | 3.6 g |
About these numbers
USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.
Advertisement
Similar foods in Soups, Sauces, and Gravies
- Gravy, au jus, dry 313 kcal
- Gravy, beef, canned, ready-to-serve 53 kcal
- Gravy, brown instant, dry 380 kcal
- Gravy, brown, dry 367 kcal
- Gravy, chicken, canned or bottled, ready-to-serve 48 kcal
- Gravy, chicken, dry 381 kcal
- Gravy, instant beef, dry 369 kcal
- Gravy, instant turkey, dry 409 kcal
- Gravy, meat or poultry, low sodium, prepared 53 kcal
- Gravy, mushroom, canned 50 kcal
On Amazon
Popular kitchen picks
As an Amazon Associate I earn from qualifying purchases.
Sources
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 171168 (fdc.nal.usda.gov), published Apr 1, 2019.
- FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
- USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.