Fats and Oils

Salad dressing, italian dressing, commercial, regular, without salt

100 grams of salad dressing (italian dressing, commercial, regular, without salt) has 292 calories, 0.38 g of protein, 28.4 g of total fat and 10.4 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 171022

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories292

Amount% Daily Value*

  • Total fat 28.4 g 36%
  • Saturated fat 4.5 g 22%
  • Trans fat —
  • Monounsaturated fat 6.3 g
  • Polyunsaturated fat 12.9 g
  • Cholesterol 67 mg 22%
  • Sodium 30 mg 1%
  • Total carbohydrate 10.4 g 4%
  • Dietary fiber 0 g 0%
  • Total sugars 8.3 g
  • Protein 0.38 g 1%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

292

Protein

0.38g

Total fat

28.4g

Carbohydrate

10.4g

Protein supplies about 1% of the calories in this food, using 4 calories per gram of protein. It has 30 mg of sodium per 100 g (1% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)2 mcg0%900 mcg
Vitamin C0 mg0%90 mg
Vitamin E2.6 mg17%15 mg
Vitamin K56 mcg47%120 mcg
Thiamin (B1)0.01 mg1%1.2 mg
Riboflavin (B2)0.02 mg2%1.3 mg
Niacin (B3)0 mg0%16 mg
Vitamin B60.06 mg4%1.7 mg
Folate0 mcg0%400 mcg
Vitamin B120 mcg0%2.4 mcg
Calcium7 mg1%1,300 mg
Iron0.63 mg4%18 mg
Potassium48 mg1%4,700 mg
Magnesium3 mg1%420 mg
Phosphorus9 mg1%1,250 mg
Zinc0.13 mg1%11 mg
Copper0 mg0%0.9 mg
Selenium2 mcg4%55 mcg
Water56.4 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat, Vitamin D, Choline.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for salad dressing (italian dressing, commercial, regular, without salt), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 tablespoon14.7 g430.06 g
1 cup235 g6860.89 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 171022 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.