Sausages and Luncheon Meats

Sausage, pork and beef, with cheddar cheese, smoked

100 grams of sausage (pork and beef, with cheddar cheese, smoked) has 296 calories, 12.9 g of protein, 25.8 g of total fat and 2.1 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 172955

Amount

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Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories296

Amount% Daily Value*

  • Total fat 25.8 g 33%
  • Saturated fat 9.5 g 47%
  • Trans fat —
  • Monounsaturated fat 12.4 g
  • Polyunsaturated fat 2.7 g
  • Cholesterol 63 mg 21%
  • Sodium 848 mg 37%
  • Total carbohydrate 2.1 g 1%
  • Dietary fiber 0 g 0%
  • Total sugars 0.11 g
  • Protein 12.9 g 26%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

296

Protein

12.9g

Total fat

25.8g

Carbohydrate

2.1g

Protein supplies about 17% of the calories in this food, using 4 calories per gram of protein. It has 848 mg of sodium per 100 g (37% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)0 mcg0%900 mcg
Vitamin C0 mg0%90 mg
Vitamin D0.3 mcg2%20 mcg
Thiamin (B1)0.25 mg21%1.2 mg
Riboflavin (B2)0.16 mg12%1.3 mg
Niacin (B3)2.9 mg18%16 mg
Vitamin B60.13 mg8%1.7 mg
Folate3 mcg1%400 mcg
Vitamin B121.7 mcg72%2.4 mcg
Calcium57 mg4%1,300 mg
Iron0.73 mg4%18 mg
Potassium206 mg4%4,700 mg
Magnesium13 mg3%420 mg
Phosphorus178 mg14%1,250 mg
Zinc2.3 mg20%11 mg
Copper0.07 mg8%0.9 mg
Selenium7.5 mcg14%55 mcg
Water56.1 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat, Vitamin E, Vitamin K, Choline.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for sausage (pork and beef, with cheddar cheese, smoked), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
12 oz serving 2.7 oz77 g2289.9 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 172955 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.