Sweets

Gelatin desserts, dry mix, reduced calorie, with aspartame

100 grams of gelatin desserts (dry mix, reduced calorie, with aspartame) has 198 calories, 15.7 g of protein, 0 g of total fat and 80.2 g of carbohydrate, including 0.1 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 169597

Amount

×

Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories198

Amount% Daily Value*

  • Total fat 0 g 0%
  • Saturated fat 0 g 0%
  • Trans fat —
  • Monounsaturated fat 0 g
  • Polyunsaturated fat 0 g
  • Cholesterol 0 mg 0%
  • Sodium 862 mg 37%
  • Total carbohydrate 80.2 g 29%
  • Dietary fiber 0.1 g 0%
  • Total sugars 0 g
  • Protein 15.7 g 31%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

198

Protein

15.7g

Total fat

0g

Carbohydrate

80.2g

Protein supplies about 32% of the calories in this food, using 4 calories per gram of protein. It has 862 mg of sodium per 100 g (37% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)0 mcg0%900 mcg
Vitamin C0 mg0%90 mg
Vitamin D0 mcg0%20 mcg
Vitamin E0 mg0%15 mg
Vitamin K0 mcg0%120 mcg
Thiamin (B1)0 mg0%1.2 mg
Riboflavin (B2)0 mg0%1.3 mg
Niacin (B3)0 mg0%16 mg
Vitamin B60 mg0%1.7 mg
Folate0 mcg0%400 mcg
Vitamin B120 mcg0%2.4 mcg
Choline0 mg0%550 mg
Calcium8 mg1%1,300 mg
Iron0.06 mg0%18 mg
Potassium14 mg0%4,700 mg
Magnesium2 mg0%420 mg
Phosphorus1,290 mg103%1,250 mg
Zinc0 mg0%11 mg
Copper0 mg0%0.9 mg
Selenium0 mcg0%55 mcg
Water1.9 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for gelatin desserts (dry mix, reduced calorie, with aspartame), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 serving6.4 g131 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 169597 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.