Sweets

Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt

100 grams of gelatin desserts (dry mix, with added ascorbic acid, sodium-citrate and salt) has 381 calories, 7.8 g of protein, 0 g of total fat and 90.5 g of carbohydrate, including 0 g of fiber. These figures come from USDA FoodData Central (USDA SR Legacy), in data USDA published Apr 1, 2019.

USDA SR LegacyFDC ID 169691

Amount

×

Portion weights are from USDA. The page recalculates in your browser.

Nutrition data per 100 g

Calories381

Amount% Daily Value*

  • Total fat 0 g 0%
  • Saturated fat 0 g 0%
  • Trans fat —
  • Monounsaturated fat —
  • Polyunsaturated fat —
  • Cholesterol 0 mg 0%
  • Sodium 491 mg 21%
  • Total carbohydrate 90.5 g 33%
  • Dietary fiber 0 g 0%
  • Total sugars —
  • Protein 7.8 g 16%

* % Daily Value uses the FDA Daily Values for adults and children 4 years and older (21 CFR 101.9). A dash means USDA does not report that value for this food.

Key numbers per 100 g

Calories

381

Protein

7.8g

Total fat

0g

Carbohydrate

90.5g

Protein supplies about 8% of the calories in this food, using 4 calories per gram of protein. It has 491 mg of sodium per 100 g (21% of the 2,300 mg Daily Value).

This page shows laboratory and reference data for a generic food, not a specific product label. Packaged foods can differ, so check the label on the package you buy. This is not medical or nutrition advice.

Vitamins and minerals

Amounts per 100 g. Only nutrients USDA reports for this food are listed.

NutrientAmount% Daily ValueDaily Value
Vitamin A (RAE)0 mcg0%900 mcg
Vitamin C62.8 mg70%90 mg
Thiamin (B1)0 mg0%1.2 mg
Riboflavin (B2)0.02 mg2%1.3 mg
Niacin (B3)0.01 mg0%16 mg
Vitamin B60.01 mg1%1.7 mg
Folate3 mcg1%400 mcg
Vitamin B120 mcg0%2.4 mcg
Calcium3 mg0%1,300 mg
Iron0.15 mg1%18 mg
Potassium7 mg0%4,700 mg
Magnesium2 mg0%420 mg
Phosphorus142 mg11%1,250 mg
Zinc0.01 mg0%11 mg
Copper0.12 mg13%0.9 mg
Selenium3.6 mcg7%55 mcg
Water1 g——
Caffeine0 mg——

Not reported by USDA for this food: Trans fat, Monounsaturated fat, Polyunsaturated fat, Total sugars, Vitamin D, Vitamin E, Vitamin K, Choline.Percent Daily Values are reference numbers for comparing foods, not personal targets.

Portion sizes and weights

Household measures that USDA lists for gelatin desserts (dry mix, with added ascorbic acid, sodium-citrate and salt), with their weight in grams and the calories in each.

PortionWeightCaloriesProtein
1 package (3 oz)85 g3246.6 g
1 portion, amount to make 1/2 cup21 g801.6 g

About these numbers

USDA FoodData Central reports nutrients per 100 grams of the edible portion. SR Legacy values come from the final release of the USDA National Nutrient Database for Standard Reference, which USDA no longer updates. Values from SR Legacy final release (April 2018). Rounded for display; per-portion figures are calculated from the 100 g values.

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Sources

  • U.S. Department of Agriculture, Agricultural Research Service. FoodData Central — USDA SR Legacy, FDC ID 169691 (fdc.nal.usda.gov), published Apr 1, 2019.
  • FDA Daily Values for adults and children 4 years and older (21 CFR 101.9) (fda.gov, eCFR).
  • USDA and FDA do not endorse OpenPlate. Not medical or nutrition advice.